Name: Sweet Potato Hash with Thyme and Pumpkin Seeds
Ingredients: 3 medium organic sweet potatoes, peeled and diced; 5-6 sprigs fresh thyme, leaves only; ⅓ cup SPROUTED pumpkin seeds; 1 tbsp ghee OR Kerrygold butter; ¼ tsp cayenne pepper; ½ tsp ground cumin; 1 tsp ground cinnamon; sea salt and black pepper, to taste

CategoryBreakfast, Dinner, Lunch, Side Dish

Yields1 Serving

3 medium organic sweet potatoes, peeled and diced

5-6 sprigs fresh thyme, leaves only

⅓ cup SPROUTED pumpkin seeds

1 tbsp ghee OR Kerrygold butter

¼ tsp cayenne pepper

½ tsp ground cumin

1 tsp ground cinnamon

sea salt and black pepper, to taste

Preheat oven to 425 degrees F and line a large baking sheet with parchment paper.

Melt butter and set aside.

Place diced potatoes, pumpkin seeds and thyme onto the baking sheet and pour melted butter over the top. Sprinkle cayenne, cumin, cinnamon, salt and pepper over the mix and toss to give the ingredients a good coat of the butter and seasonings.

Bake for 20-25 minutes on top rack. Remove and serve immediately or put in the fridge and save for later.

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Ingredients