Yields1 Serving
 1 hothouse cucumber, seeded and roughly diced
 1 ½ cups 2% or full fat plain greek yogurt*
 1 shallot, roughly chopped
 1 garlic clove, peeled and smashed
 1 bunch fresh dill, stems removed
 1 cup light canned coconut milk
 salt and black pepper, to taste
 juice of 1 lemon
1

Place the cucumber, yogurt, shallot, garlic, dill, coconut milk, a good pinch of salt and pepper into a food processor or high powered blender and blend until desired consistency.

2

Pour into a large bowl, cover and refrigerate for at least 30 minutes, up to overnight, prior to serving.

3

When ready to serve, stir in lemon juice and adjust seasonings if needed and pour into soup bowls and serve!

NOTE: Sub with plain coconut milk yogurt if Paleo or vegan/dairy free.

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Ingredients

 1 hothouse cucumber, seeded and roughly diced
 1 ½ cups 2% or full fat plain greek yogurt*
 1 shallot, roughly chopped
 1 garlic clove, peeled and smashed
 1 bunch fresh dill, stems removed
 1 cup light canned coconut milk
 salt and black pepper, to taste
 juice of 1 lemon

Directions

1

Place the cucumber, yogurt, shallot, garlic, dill, coconut milk, a good pinch of salt and pepper into a food processor or high powered blender and blend until desired consistency.

2

Pour into a large bowl, cover and refrigerate for at least 30 minutes, up to overnight, prior to serving.

3

When ready to serve, stir in lemon juice and adjust seasonings if needed and pour into soup bowls and serve!

Chilled Cucumber Soup