Yields1 Serving
 3 whole cage-free eggs
 1-2 large handfuls spinach*
 1 tsp coconut oil
 1 clove garlic, minced
 1 medium/large sweet potato, baked*
 1 pinch cayenne pepper
 2 pinches ground turmeric
  tsp ground cumin
  tsp ground coriander
 sea salt and black pepper, to taste
 crumbled goat cheese, shredded raw manchego, pecorino or parmesan (optional)
1

Take the sweet potato out of the fridge, slice down the middle, but not all the way through and fluff with a fork – place on a parchment lined baking sheet and under the broiler of your oven for 7-8 minutes or if you do not have access to an oven, place the potato on a glass plate (not plastic please) and into the microwave for 60 seconds.

2

While the sweet potato warms up, place the coconut oil into a small skillet over medium heat. Add garlic and sauté for 1 minute, stirring a few times to keep garlic from burning.

3

Add spinach (or greens of choice) and sauté until greens begins to wilt.

4

As the greens are sautéing mix eggs and spices in a bowl and whisk with a fork or whisk until the eggs are completely yellow and you see no more of the whites. Add eggs to the greens and cook to your liking.

5

Once the eggs are done place into the sweet potato, top with cheese or nutritional yeast (if using) and serve.

NOTES:

  • Feel free to use any greens you’d like – kale, swiss chard, arugula, etc.
  • I suggest baking a few sweet potatoes at a time at the beginning or middle of the week to have prepped for this recipe or others. Simply line a baking sheet with parchment paper and place a washed sweet potato or a few on top. Place in the top or middle rack of your oven on 425 degrees F for 60-80 minutes – until softened or easily pierced with a fork.

#alixbarthnutrition#holisticnutritionist#holisticrecipes#instafood#justeatthefood#linkendurancerecipes#paleo#primal#stuffedsweetpotatoes#wholeeggsantiinflammatorycleaneatingdairyfreeeasytomakeglutenfreegrainfreeleftoverslinkendurancemakeaheadbreakfastmealprepmeatlessmoderationNutritionvegetarianwhole30

Ingredients

 3 whole cage-free eggs
 1-2 large handfuls spinach*
 1 tsp coconut oil
 1 clove garlic, minced
 1 medium/large sweet potato, baked*
 1 pinch cayenne pepper
 2 pinches ground turmeric
  tsp ground cumin
  tsp ground coriander
 sea salt and black pepper, to taste
 crumbled goat cheese, shredded raw manchego, pecorino or parmesan (optional)

Directions

1

Take the sweet potato out of the fridge, slice down the middle, but not all the way through and fluff with a fork – place on a parchment lined baking sheet and under the broiler of your oven for 7-8 minutes or if you do not have access to an oven, place the potato on a glass plate (not plastic please) and into the microwave for 60 seconds.

2

While the sweet potato warms up, place the coconut oil into a small skillet over medium heat. Add garlic and sauté for 1 minute, stirring a few times to keep garlic from burning.

3

Add spinach (or greens of choice) and sauté until greens begins to wilt.

4

As the greens are sautéing mix eggs and spices in a bowl and whisk with a fork or whisk until the eggs are completely yellow and you see no more of the whites. Add eggs to the greens and cook to your liking.

5

Once the eggs are done place into the sweet potato, top with cheese or nutritional yeast (if using) and serve.

Egg and Spinach Stuffed Sweet Potato