Pre or Post Workout Mango Maca Smoothie

by | Jun 15, 2019 | 0 comments

Pre or Post Workout Mango Maca Smoothie
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This is one of our go-to, absolute favorite pre or post workout meals/snacks! The addition of Maca Root to this recipe really bumps up the nutrient density because Maca Root touts all of the following benefits:

* Rich in Antioxidants
* Enhances Energy, Mood and Memory
* Improves Female Sexual Health
* Balances Estrogen Levels
* Boosts Male Fertility

These benefits are why Maca is categorized as a real "Super Food!" This shake is the perfect post workout Breakfast or pre-workout snack!

Yields1 Serving
 3-5 ice cubes
 4 oz unsweetened Califa brand almond milk or LIGHT canned coconut milk
 4 oz filtered water
 1 scoop Bone Broth or Roo protein powder
 2 tbsp ground chia or flax seeds
 1 tbsp maca root powder
 1/3 – ½ cup frozen, organic mango
 1-2 tbsp almond butter (maple flavored is really good!)
 1 pinch sea salt
1

Place all ingredients into a high-powered blender and blend until smooth.

2

Enjoy!

[cooked-galler]

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Ingredients

 3-5 ice cubes
 4 oz unsweetened Califa brand almond milk or LIGHT canned coconut milk
 4 oz filtered water
 1 scoop Bone Broth or Roo protein powder
 2 tbsp ground chia or flax seeds
 1 tbsp maca root powder
 1/3 – ½ cup frozen, organic mango
 1-2 tbsp almond butter (maple flavored is really good!)
 1 pinch sea salt

Directions

1

Place all ingredients into a high-powered blender and blend until smooth.

2

Enjoy!

Pre or Post Workout Mango Maca Smoothie
IngredientsDirections

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