Don’t Do This On an Airplane!

Don’t Do This On an Airplane!

Well hello!   I’m not sure you’re going to be very happy with me after todays share, but I’m willing to take the risk because I do think you’ll at least be glad I told you.   I’m sharing an article (2-3 minute read) from Food and Wine, titled: The Real...
Don’t Do This On an Airplane!

The Sleep Routine I Swear By

Happy Sunday! You might be glad to know this is my last of a few Sunday Wisdom’s around routine. We’ll switch it up next week. I do hope you’ve gleaned some motivation and wisdom to put to use in your routines. Today, I’m sharing the routine I swear helps me sleep...
Don’t Do This On an Airplane!

Snacks to Travel With for Stable Blood Sugar

Happy Sunday!   I hope you’re all having a restful weekend!   It’s officially summer and that means lots of travel for many!   Today is full of tips and tricks to help you feel good while you’re traveling as it can be SO easy to “throw in the towel” and...